I’m Buffy Andrews!
Brain Health Geek. Licensed Mental Health Therapist. Wife. Mom of two. Breaker of Barriers. Board Certified Functional Wellness Practitioner. Creative Entrepreneur. Purpose-Driven Success Strategist.
If you have a desktop full of half-finished ideas
I know what it’s like to be the emotional, operational, and creative anchor of a business
I didn’t build my consulting practice to teach you how to become a different, hyper-rigid version of yourself
Outside of the Consulting Room:
You can usually find me-
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- Blasting my main character energy/”regulate yourself woman” playlist so I can regulate my own nervous system between intensive client sessions.
- Decompressing in my garden, spending unhurried time with family, or lifting heavy weights in the gym.
- Constantly unlearning the collective pressure to over-function, and actively practicing the exact spaciousness I teach my clients.
My Core Values:
Regulation Over Revenue:
Wealth matters, but I care about growth that supports your body, your peace, and your family – not JUST your bank account.
Systems That Adapt to You (Not the Reverse)
Rigid productivity models fail when life doesn’t have clean edges. We build agile frameworks tailored to your unique cognitive style.
Beautifully Beneficial Boundaries
Saying “no” or turning off notifications shouldn’t trigger a guilt spiral. True business health starts when you reclaim access to yourself.
Radical Authenticity/Transparency
No performative marketing, no artificial urgency, and no shame-based coaching. Just honest, emotionally intelligent strategy.
The Intersection of Strategic Innovation and Deep Alignment:
I have been in the field of mental health + wellness for over 13 years, and I have been running my own mental health group practice for 7 of those years. I’ve scaled our group to a multi six-figure practice, and even founded a non-profit that also serves and supports individuals in need of access to mental health + wellness services.
I am a therapist by trade, but I am an entrepreneur at heart which gives me the perfect blend of therapeutic approach with real-world business economics and strategy to really get your business growing from a grounded perspective.
I’ve always been an avide learner and valued highly the holistic integration and functionality of mental health + wellness for individuals but also for businesses. I am trained in EMDR, Yoga Faith, Complex Trauma Treatment, Brain Health, I’m a board certified functional wellness practitioner, and a lived-experience entrepreneur who has mastered the realities and complexities of learning how to run a business (because that is not something they teach you in grad school for social work).
I’ve always been a systems girlie, and if the system ain’t working for you- it’s not a system you need to be a part of. I highly value the ability for individuals to build the life of their dreams but their business has to be able to hold that which means the systems you operate from need to work!
